Book Review: The Omnivore's Dilemma by Michael Pollan

I purchased the Omnivore's Dilemma at a thrift store for $2.00 a few months ago, and it had been sitting on my shelf for awhile.  I delved into it one lazy weekend, and although it took me the better part of a month to read, it was very eye-opening and enjoyable.  I first heard about the book, through the film Food Inc, which I highly recommend as well.  Both works cover the modern food industry, which is very different from the rest of human history's food, and the resulting effects on our planet and our bodies.

I obviously care about food a great deal, as I believe what you eat is literally what you are.  If you constantly eat crappy fast food and sweets, then thats what you become.  Food expenditures in the US these days are at the lowest percentage of family income of all time, and the plethora of options available at the supermarkets has never been bigger.  The Omnivore's Dilemma helps us to navigate this new situation, and helps us to understand how the food gets to our table, and the answers are surprising.

I do not want to give the book away, but Pollan discusses the world's most plentiful crop corn, which is in nearly everything we eat.  He discusses how this organism has evolved to be perfect for human needs and allowed it to take over vast amounts of land.  He also discusses the organic food system, and how at its ideal, this is an excellent way of thinking about food, but in practice mirrors many of the less tasteful things about the rest of the industry.  Next he lives with Joel Salatin (pictured above), owner/farmer of Polyface Farm, which is my favorite section of the book.  Finally he examines hunting and foraging, which is how human ancestors ate for centuries, before agriculture.

The book is great, and is a good read, as Pollan is able to make the topic very readable.  It is also enlightening, especially about something that we spend a good portion of every day doing, but maybe do not think about enough...

Green Investing

This is part of my series: 20 Ways to Go Green that Make a Difference. This series discusses practical ways we can go green in our lives, that will have a measurable effect on the environment.  This is an alternative to the many lists that offer 100+ suggestions, many of which are not easily applied to our lives or the impact is minimal.

 

Today's topic is something many of you have probably not considered in the course of your green education.  That topic is green investing.  You may have a 401k for an employer, an IRA from your parents, or an account at a brokerage.  Your investments make a difference.  Just like every dollar you spend, every dollar you invest is a vote of support for that company.

There are many ways to invest greenly.  You could invest directly into an alternative energy company, but that opens you up to the risks of not being diversified.  To counter that you could consider a green mutual fund like Gabelli's SRI Green Fund.  This fund invests in socially conscious firms and you benefit from having professionals in the investment world managing the day to day of your money for a marginal fee.

iThere are a number of organic and natural foods companies you may want to consider directly investing in.  These include Whole Foods Market, the organic grocer, or Lifeway foods, makers of Kefir and other healthy foods.  It is also as important what you do NOT invest in as what you do actually make an investment in.  Things to avoid are industrial farmers, makers of GMO altered foods or seeds.  I am not going to list their info here, as I do not want it to be misconstrued as support, but do your research and make sure not to invest in companies or in funds with holdings in these types of corporations.

A final option you may want to consider is a micro-loan.  This is a direct loan to an individual, often in a poor country, for them to make a business.  Kiva is the largest marketplace for this type of a loan.  Although many do pay back their loans, I would not consider this a viable investment strategy and should be considered more as entertainment or charity.  I have heard success stories and it is an option you may want to consider.

  

As always, it is important to think about what you are doing and to act intentionally.  Although all investors are in search of the "green," not all of them care about being green on the way to profits.  You can make a difference by both NOT supporting the offenders and by supporting the green energy firms who are creating new products and services to make our planet better!

Disclaimer: Although I do work in the investments field, I am not a registered investment advisor.  These are solely my opinions and should not be taken as investment recommendations.

Grow Your Own Food

This is part of my series: 20 Ways to Go Green that Make a Difference. This series discusses practical ways we can go green in our lives, that will have a measurable effect on the environment.  This is an alternative to the many lists that offer 100+ suggestions, many of which are not easily applied to our lives or the impact is minimal.

Food is one of the primary reasons that civilization was formed.  Specialization in agriculture allowed a smaller number of people to dedicate their lives to food production.  The rest of the population were free to think up other ways to contribute to society, and coincidentally degrade the environment.  Now, I am not suggesting that everyone quit their jobs start a self-sustaining farm, but the food industry and our role as consumers presents a great way to go green.  I have advocated buying local before, but lets take it a step further, what could be more local than your back yard.

Check out JD's garden project @ Get Rich Slowly.  He uses his land to grown his own vegetables, and takes detailed notes.  If you are new to gardening, which I assume most of you will be, I would avoid taking on such a large project initially.  Figure out what is normally grown locally, then research on the internet or library, so you are comfortable with how to plant, maintain, harvest and store your chosen crops.  Don't be too adventurous at first, buy already started plants, and use their seeds in the coming seasons.  Just try to get started, the first step is everything is always the hardest. 

Although there will be some upfront costs and labor, it will be worth it when you harvest your first crops, knowing that you are not contributing to the environmental damage of factory farms and commercial agriculture.  I wager that the fruits (or vegetables) of your labor will be much tastier and more nourishing, than their store-bought cousins.

I know that a lot of you live in urban areas and probably think its impossible to grow food in these areas.  This should not stop you though.  Look into getting a parcel at a local community garden, such as Boston's Back Bay Fens. Another option is to grow herbs or a potted vegetable plant on the apartment balcony. 

If you want to take it even further, and have the space, consider raising livestock.  Chicken are probably the easiest, and only require a chicken coop, and the necessary food.  Your chicken will have offspring quickly, and your flock will develop providing you with eggs and roasters, if you are so inclined.  

If you are extremely busy or absolutely do not have a green thumb, at least take steps to source food locally or from organic sources.  This will not have the same effect, but will lower environmental damage.  Vote with your dollars to support the local economy and companies or individuals involved in green agriculture.

Food Industry

The food industry is one of the things I think about the most, and I am sure will be a common topic on Think, Act, Prosper.  So much of the American diet is based on processed foods created by large companies.  Even the fruits, vegetables, and meats which should make up the majority of our diets are altered or grown in ways to make them more profitable, and less healthy.  I definitely do not advocate becoming a vegetarian, as we are humans, we evolved to eat meat, and I believe meat is one of the best sources of nutrition.  I am a follower of the primal food philosophy, which encourages eating WHOLE foods, that have not been processed, cooked simply, avoiding added sugars and grains, which are body is not designed to eat. 

Let's think about the food industry from an economic perspective, using the apple as an example.  Obviously the most basic way to sell an apple is just raw and fresh, but you are not going to make much money from selling a simple apple.  There is a lot of competition and the only way to make more money is to produce them cheaper.  Ways to make food cheaper to produce are by producing it in such large quantities, you can not pay attention to individual plants closely.  Other techniques are using pesticides to ensure none of your crops are spoiled.  This results in apples that are not grown naturally, lets not even mention genetic modifications!  All of this is before we even get into processing.

Food companies can only make so much of a profit from selling plain, raw fruit, so how can they increase profits?  Their answer is by processing the apples into some other kind of food.  Candy coated apples?  Great now we can charge $3 an apple instead of 50 cents because we added caramel to the outside.  Or maybe we can bake it into a cake using 20 cents of ingredients and sell the cake or pie for $5.  Most of the time when they process these foods, they are using the lowest quality (cheapest price) ingredients and are definitely going to add preservatives which are essentially just chemicals.  Your body did not develop to eat these chemicals or the ingredients that have to be cooked and processed to be appealing, your body developed to eat APPLES.  All of this economic activity is very costly to the environment, shipping the apples across the country to be processed, cooking new things at an industrial scale, all of it just to make more profit off of YOU, at the expense of the planet's resources.

By purchasing the raw, whole ingredients rather than processed food, we are saving the planet, not to mention our health.  If you can obtain your food from a local source, that's even better for the planet, and if you can meet your farmer, you can see they are not some faceless corporation existing to serve their shareholders at your expense.  Organic products are guaranteed to be completely natural and pesticide free, as they are inspected and required by law.  If you find a local farmer who follows these principals, then you do not necessarily need the organic guarantee.  

Many people will use the excuse that they are on a budget, to cover up the fact that they are lazy or stuck in their ways.  Think about what I said about the processing increasing profits for companies, just because it "seems" cheap to buy these processed foods, think about the implicit costs you are costing your environment as well as your body by eating this crap.  If we stop buying it, the companies will stop producing it, each time you buy something, its essentially a "Vote" of confidence.